The Reason

a The point is that mental programming exercises, as we might call all these strategies of visualization, meditation and hypnosis, can have two different ways of acting on people. a The first is what we call a defensive structure or a defense as it is commonly called in the old school of psychoanalysis. a The second is that ideally we are looking for a year cause mental reprogramming, ie a change in the way of reacting automatically to mind deep level. a In addition to these two ways of acting, visualization exercises and hypnosis can influence different areas of the human mind as the main point of his influence. Educate yourself even more with thoughts from Dr Steven Victor . a In a nutshell we can say that can affect first term in behavior, emotions or thoughts and that depending on which of these three elements will first affect different influence on the other two aspects.

a As you can see, understand the dynamics of these exercises is much more complicated than the vast majority of self-improvement books assume: think positive and you. a The truth is that not everyone has real knowledge of these techniques seem very simple and manageable for everyone. to explain in simple terms the reason why something happens that personal safety is often lost suddenly (Although not the only possibility) that the person has been practicing feel safe or feel safe to convince himself, but has not done the right way, so that what has actually done is create a defensive structure of thoughts or emotions actually hide their insecurity, but the exercise you do not have the potential to resolve the insecurity that was hidden.