How To Be Happy ?

Researchers found that people become optimistic or pessimistic, depending on what side of the brain is more developed in him. So, we can say that happiness is born. But it's not all. Pessimists are born learn to be happy and enjoy life in just 30 days. To do this they need to perform certain exercises to help keep the day positive emotions. So, all in order. That destined to, or Who better to be happy psychology professor, director of the Laboratory of Neurobiology of the University of Madison (Wisconsin), Richard Davidson found that the brain responsible for the opposite emotion.

AND on which hemisphere is dominant, depends on how easily people become happy. The left hemisphere is responsible for logic and analysis, gives optimism, joy, cheerfulness and hope. Lucky with the dominant left Hemisphere in the world only 30%, 3 sotavlyaet milliarada chelvek. The right hemisphere is responsible for intuition and creative thinking, gives the sadness, disappointment and regret. It is dominated by a pessimistic and skeptical, of whom in this world majority. Where do the positive and negative emotions, researchers have identified in a special experiment: people seated in front of the screen and displays a different picture - nice and nasty.

Thus with the help of hundreds of The sensor acquires the signals of the brain. And it was clear what his department to respond to that. And how active. Any dirt excited right hemisphere. But in some weaker and stronger than others. By the way, the researchers were surprised to learn that stimulate and measure the positive emotions are much more complicated than the negative.